Constant parties, drinks and dinners can litter our bodies with inflammatory debris that many naturopaths eloquently term ‘toxins’. These are responsible for increased fatigue, loss of memory, decreased energy and love for life. Toxicity can also worsen other long standing medical conditions as your body is not functioning to the best of its ability! Now is the perfect time to detox! At Elwood Massage Therapy we have a few ways to help you on your path to toxin free living.
These six treatments really clear out your visceral tissues and lymphatic system. Every treatment is targeted at different organs of your body, whilst remaining a relaxing and enjoyable experience. Before every treatment our practitioners assist you with a dry skin brush, stimulating your lymphatic system and ensuring the flow of blood to all areas of your body. In these treatments we incorporate different forms of abdominal massage to stimulate your abdominal organs, lymphatic stimulation to aid your immune system, circulatory stimulants to get your blood flowing and unique foot wrapping technique to draw toxins out of your body. This detox pack also incorporates an ear candling session to ensure that your sinuses are clear and you are in a great clear head space.
Massage detox pack
Everyone who has done a detox before knows that the best results come in the final weeks of detoxing and that the longer the detox the deeper the cleanse on the body. That is why we are offering 2 options for our naturopathic detox - one that goes for 2 weeks and a more in depth 6 week detox. Through this time, no matter which detox you choose to do you will be taking certain supplements to support your liver, kidneys and other detoxification organs of the body. Through the internal cleansing process it is normal to feel slightly more tired than usual. This is however usually mild and after the first week people notice that they get into the ‘zone’ of detoxing, feeling the benefits of their commitment. The great thing about this feeling is that once you finish the detox the feeling remains.
Naturopathic detox pack
All of our detox packages come with a hand out of what kind of foods you can enjoy, and what kind you exclude. At no point in this detox is there fasting, or reduction in food, in fact this detox has a host of recipes for you to enjoy! A large portion of the food that is being prepared is fresh fruit and vegetable based. Its a great idea to continue these food choices for a while after your detox finishes.
What will I be eating?
Most people are able to do a detox of some description. The only exception to this are people who are pregnant or breast feeding. If you are on any pharmaceutical medication then it is important to let the naturopath know. People are generally placed on a detox that will assist their health - no matter where their health is at. Feel free to come into the clinic and talk to one of our naturopaths in person.
Who should detox?
Massage detox at a glance: 6 treatments over 6 weeks including: Ear candling, aromatherapy, foot wrap, abdominal massage and lymphatic massage.
Naturopathic detox at a glance: 2 or 6 week detoxes. No fasting, on site Naturopathic support, deeper cleansing.
Prices:
Massage Detox Pack: $350
Naturopathic 2 week detox: $150
Naturopathic 6 week detox: $300
Naturopathic 2 week detox: $150
Naturopathic 6 week detox: $300
Come in and start your detox today!